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All about martial arts
Kickboxing has evolved over the years from a rough sport to a safe, structured competition. Discover how the rules have shaped the sport and how they impact the spectacle and safety!
Why technique in kickboxing is more important than brute strength. Discover how good technique makes you fight smarter, more efficient and safer!
Why is MMA so popular worldwide and suitable for everyone? Discover what makes this versatile combat sport so unique, exciting and accessible!
While all eyes are on the fighters, referees and judges play a crucial role in every fight. Find out why they are essential for a fair, safe and respectful fight!
The Hague offers plenty of opportunities for martial artists, from boxing and kickboxing to MMA. Discover gyms like Martial Arts Center, Haagse Directe and Brutal Gym, suitable for all levels.