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All about martial arts
For Brazilian Jiu-Jitsu you need a sturdy gi, rashguard, spats and protection such as a mouthguard to train safely, comfortably and effectively.
Mental strength is just as important as physical strength in the ring. Discover how to train your mindset to make yourself unbeatable, with techniques such as visualization, positive self-talk, and emotional control!
Technology such as smart punching bags, VR training and wearables takes kickboxing training to the next level by measuring performance, preventing injuries and training more efficiently.
Rhythm and timing are crucial in Muay Thai. They help you make your attacks effective and surprise your opponent by striking at the right moment.
Curious about how to grow from amateur to professional kickboxer? Discover the different stages of the journey, from training and mental development to obstacles and the rise to the top!