Nederlands
English
Deutsch
FrançaisAll about martial arts
In both BJJ and MMA, good top pressure is often misunderstood as something only heavy or muscular fighters can master. But in reality, top pressure is far more about finesse than brute strength. The best grapplers and MMA athletes create...
Continue reading
In modern MMA, success isn’t about who hits the hardest — it’s about who builds their attacks intelligently. MMA setups using jabs and level changes are the foundation of effective fighting. They disrupt rhythm, create openings, and put your opponent...
Continue reading
Elite fighters understand exactly how to keep their opponent at bay, manipulate them, and apply pressure without getting hit. Distance determines whether you dominate or just survive. With kickboxing gear from Fightstyle.nl, such as shin guards, kickboxing shorts, and training...
Continue reading
Many fighters avoid it, but rolling with heavier partners offers unique benefits that can improve your game faster than you might expect. Heavier partners force you to move more efficiently, refine your technique, and become mentally stronger. With the right...
Continue reading
Those who believe defending against takedowns is all about brute strength miss a key element of modern MMA and BJJ. The real secret often lies in using angles to avoid takedowns. By moving smartly and stepping diagonally, you not only...
Continue reading