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All about martial arts
Discover the differences and similarities between kickboxing and Muay Thai: from origins and rules to techniques and physical and mental benefits. Which martial art suits you best?
MMA combines fighting styles such as boxing, jiu-jitsu and wrestling. It is challenging, versatile and suitable for everyone. Discover why this dynamic sport inspires millions of fans worldwide!
Wing Chun focuses on speed and precision, with quick, efficient movements that instantly disable your opponent, ideal for self-defense.
Want to make knockouts faster and harder? Train your explosiveness with plyometrics, speed drills and perfect technique. Combine this with good recovery and nutrition for maximum impact. Discover more on Fightstyle.nl
Lethwei is an extreme no-glove combat sport where knockouts and headbutts are key. It requires tremendous physical strength and mental toughness.