Women and fighting
Denise Kielholtz conquered the kickboxing world and is now making waves in MMA with her explosive style and championship mentality.
During your period, you can still train effectively by adapting your training wisely and listening to your body.
Discover how female fighters are changing the martial arts world and get inspired to start your own martial arts adventure!
My first boxing training at Martial Arts Center was challenging, educational and motivating. Thanks to a nice atmosphere, good coaching and sparring I felt welcome and motivated to continue.
My first kickboxing lesson at Martial Arts Center Den Haag was full of energy, technique and challenge. The atmosphere was great and I recommend it to everyone - even if you are just starting out!