Women and fighting

My first boxing training at Martial Arts Center was challenging, educational and motivating. Thanks to a nice atmosphere, good coaching and sparring I felt welcome and motivated to continue.

My first kickboxing lesson at Martial Arts Center Den Haag was full of energy, technique and challenge. The atmosphere was great and I recommend it to everyone - even if you are just starting out!

A pioneer in women's MMA, Ronda Rousey combined her judo talent with determination to dominate the UFC. From Olympic judoka to UFC champion, her story inspires millions of fighters worldwide.

My first Muay Thai lesson at Martial Arts Center Den Haag: intensive, educational and challenging! From footwork to clinching and sparring, a real introduction to this dynamic martial art.

Discover the incredible rise of women's boxing, from historic pioneers to modern champions. Be inspired by their strength, determination and impact, both in and out of the ring.