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Women and fighting
Kickboxing is no longer just a man’s world. The rise of female kickboxers worldwide — and in the Netherlands — is a powerful movement that enriches, deepens, and renews the sport. More and more women are stepping into the ring,...
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Kickboxing offers a powerful combination of physical challenge, mental resilience, and self-confidence. It's no surprise that more and more women are drawn to this sport. But as with any discipline, success starts with the right equipment. For female fighters, having...
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Denise Kielholtz conquered the kickboxing world and is now making waves in MMA with her explosive style and championship mentality.
During your period, you can still train effectively by adapting your training wisely and listening to your body.
Discover how female fighters are changing the martial arts world and get inspired to start your own martial arts adventure!