Women and fighting

Choosing the right boxing glove as a woman depends heavily on the combat sport you practice. Boxing, kickboxing, and other disciplines each require a different balance between protection, mobility, and support. Women-specific boxing gloves are designed not only with the...

Kickboxing offers a powerful combination of physical challenge, mental resilience, and self-confidence. It's no surprise that more and more women are drawn to this sport. But as with any discipline, success starts with the right equipment. For female fighters, having...

During your period, you can still train effectively by adapting your training wisely and listening to your body.