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In the world of women’s boxing, the topic is becoming increasingly important, because real biomechanical differences influence technique. Many female boxers notice during training that their power lines, balance, and timing feel different from those of men. That’s why it’s...
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Choosing the right boxing glove as a woman depends heavily on the combat sport you practice. Boxing, kickboxing, and other disciplines each require a different balance between protection, mobility, and support. Women-specific boxing gloves are designed not only with the...
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Kickboxing is no longer just a man’s world. The rise of female kickboxers worldwide — and in the Netherlands — is a powerful movement that enriches, deepens, and renews the sport. More and more women are stepping into the ring,...
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Kickboxing offers a powerful combination of physical challenge, mental resilience, and self-confidence. It's no surprise that more and more women are drawn to this sport. But as with any discipline, success starts with the right equipment. For female fighters, having...
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Denise Kielholtz conquered the kickboxing world and is now making waves in MMA with her explosive style and championship mentality.