What clothing do you need for your martial art?
If you are just starting out in combat sports like MMA, Boxing or Brazilian Jiu-Jitsu (BJJ), it can be hard to know what you need. Good clothing andequipment are essential to train comfortably and safely. In this blog, we will take you through the basic equipment you need for these sports. Let’s get started!
Clothing for MMA: Flexible and protective
MMA, or Mixed Martial Arts, is an intense sport that combines different fighting styles. For MMA training, you need special MMA shorts . These are designed to provide maximum freedom of movement, which is important for techniques such as kicking and ground fighting. Combine this with a tight rash guard that not only wicks away sweat, but also protects your skin from chafing.
In addition, compression shorts are recommended, often with a built-in cup for extra protection. Also think of shin guards and gloves if you are sparring. After all, safety comes first, and with the right clothing you can train with confidence. Don't forget to bring a good mouthguard , because protecting your teeth is at least as important.
Boxing clothing: Simple yet effective
Boxing is all about technique, speed and power. Here the clothing is a bit simpler, but no less important. A good pair of boxing shorts is essential. These are usually made of lightweight material and have a loose fit, so that you can move freely. A breathable T-shirt or tank top completes your outfit. Make sure that your clothing is not too loose, so that you can move freely.
Your boxing gloves are of course the most important part of your equipment. Don't forget to also wear bandages under your gloves. These provide extra support and reduce the chance of injuries. Choose clothing that you feel comfortable in, so that you can fully concentrate on your training. For sparring sessions, you can also think of a head protector and a groin guard for extra safety.
Clothing for BJJ: Practical and specific
In Brazilian Jiu-Jitsu, your gi (fighting suit) is the most important piece of clothing. A gi consists of a sturdy jacket, pants, and a belt that indicates your level. Choose a gi that fits well and is made of durable material. A gi that is too loose can get in the way, while a gi that is too tight can restrict your movement. Also pay attention to the thickness of the fabric; a thicker gi can be heavier, but often offers more grip during fights.
For no-gi BJJ, you’ll typically wear a combination of a rash guard and grappling shorts . These garments are designed to fit closely to the skin and reduce friction. It’s also helpful to have a mouth guard and knee pads, especially if you roll around on the mat a lot. For added grip, you might also consider BJJ socks, although they’re not always necessary.
General tips: Choose quality
Whatever martial art you start with, it is important to invest in quality clothing. Cheap alternatives can wear out quickly and often offer less comfort. When choosing clothing, look for breathable material that wicks away sweat well. This will keep you cool during intense training. Also, don’t forget to adjust your clothing to the season; in the summer you can opt for lighter fabrics, while in the winter you may need a few more layers.
Wash your gear regularly and according to the instructions. Especially in sports like BJJ and MMA, where you are in contact with others a lot, hygiene is very important. A fresh suit not only contributes to your comfort, but also to a good atmosphere during training. Tip: use a sports detergent that removes unpleasant odors and keeps your clothes nice for longer.
Ready to get started?
Do you have everything you need? Or are you looking for high-quality clothing and gear? At Fightstyle you will find everything for MMA, Boxing and BJJ. From durable gis to comfortable boxing shorts and professional gloves – we have it all. Visit our website and get ready to get the most out of your training! Make sure you get the most out of your sport with the right gear.