Kickboxing shorts vs regular shorts – what makes the difference?
When you get serious about kickboxing, you’ll soon be faced with an important decision: what to wear during training? Many beginners start with regular sports shorts, but soon realize that these aren’t always suitable for the fast, dynamic movements of kickboxing. We’ll show you why investing in a good pair of kickboxing shorts will take your performance and comfort during training to the next level.
Benefits of kickboxing shorts
Kickboxing shorts are specially designed for the unique demands of the sport. Unlike regular sports shorts, they are shorter and looser, allowing you more freedom of movement while kicking and turning. Thanks to the elastic waistband and lightweight material, they stay in place, even during the most intense sparring sessions.
Furthermore, kickboxing shorts are made of breathable and quick-drying fabrics such as satin or polyester. This ensures that you stay cool and comfortable even during long training sessions. The material is also abrasion resistant, meaning that it can withstand the abrasion and impact of intense fights.
How kickboxing shorts improve your performance
Wearing the right gear directly affects your performance. Kickboxing shorts are designed with a wide cut, allowing you to effortlessly perform high kicks and quick turning movements. The lightweight fabric prevents you from being hindered by extra weight or friction.
In addition, the elastic band ensures that the shorts stay in place, even when you move a lot. This means you don't have to straighten your shorts all the time and you can fully concentrate on your technique and strategy.
The main differences between kickboxing shorts and normal shorts
One of the most noticeable differences is the fit. Kickboxing shorts have a shorter leg and are cut wide at the legs. This ensures that you can easily lift your knees and make high kicks without the material hindering your movements.
Regular sports shorts, on the other hand, often have longer legs and a tighter fit, which can be restrictive when performing kicks and quick turning movements. This makes them less suitable for combat sports where flexibility and speed are essential.
Material and durability
Kickboxing shorts are often made of lightweight and breathable material such as satin, microfiber or polyester. This ensures that they dry quickly and are resistant to wear and tear from intense training.
Regular shorts are often made of cotton or a thicker fabric, which is less suitable for the high intensity of kickboxing. Cotton absorbs sweat, for example, making it heavier and less comfortable to wear during training.
Why regular shorts aren't good for kickboxing
Regular sports shorts are fine for fitness or running, but for kickboxing you quickly run into limitations. The tighter fit and longer legs mean you have less freedom to lift your legs or make quick turning movements.
Regular sports shorts often can't withstand the rough treatment they receive during kickboxing training. The material can fray, tear or the seams can come loose due to the constant contact with your training partner.
Tips for choosing the right kickboxing shorts
When choosing kickboxing shorts, it is important to pay attention to the material and fit. Choose a light, breathable fabric that does not stick to your skin when you sweat. An elastic waistband with velcro closure ensures that the shorts stay in place, even during intensive movements.
In addition, it is useful to choose shorts with side slits. This gives you extra freedom of movement, especially with high kicks and knees. The length of the shorts also plays a role: shorter models give more freedom of movement, while longer models offer more protection.
The best kickboxing shorts for your style
There are different styles of kickboxing shorts, depending on your personal preference and fighting style. Thai kickboxing shorts are often shorter and have wide legs for maximum freedom of movement. Try different styles to find what suits your body and fighting style best. The point is that you feel comfortable and confident in your outfit.
Choose kickboxing shorts wisely
The difference between kickboxing shorts and regular shorts is in the details. The right fit, breathable material and freedom of movement make kickboxing shorts indispensable for any serious fighter. By investing in the right shorts you not only improve your comfort, but also your performance.
What are your experiences with kickboxing shorts? Have you felt the difference during your training? Let us know in the comments!
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