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    Vrouwelijke vechter draagt paarse Braus rashguard tijdens intensieve vechtsporttraining
    Een afbeelding van de voorkant van een paars damesrashguard met korte mouwen van Braus. Het shirt heeft een oranje logo en de tekst "Braus - The Fight Never Ends." De vrouw staat recht en kijkt direct naar de camera.
    Braus Women's Rashguard Short Sleeve Ranked Purple
    Braus Fight
    €53,95
    Vooraanzicht van de Super Pro Rashguard Raven met korte mouwen, wit met zwarte mouwen en rood-zwarte vleugelprint op de borst, ontworpen voor intensieve kickbokstrainingen.
    Achteraanzicht van de Super Pro Rashguard Raven met korte mouwen in zwart, wit en rood, met een opvallende pijlvormige print over de rug en schouders.
    Super Pro Rashguard Short Sleeve Raven
    Super Pro Combat Gear
    €36,95
    Vooraanzicht van bruine Hayabusa fightshorts met donkere details en een comfortabele pasvorm voor MMA en kickboksen.
    Achteraanzicht van bruine Hayabusa fightshorts met elastische tailleband, ontworpen voor comfort tijdens MMA en kickboksen.
    Hayabusa MMA Shorts Mid-Thigh Core Red
    Hayabusa Fightwear
    €89,95
    Hoe belangrijk is reach en lengte in MMA? Voordelen en nadelen per vechterstype Hoe belangrijk is reach en lengte in MMA? Voordelen en nadelen per vechterstype Lengte en reach worden vaak genoemd als doorslaggevende factoren in een MMA-gevecht. Een langere vechter met een groter bereik heeft tenslotte meer afstand om mee te werken maar betekent dat automatisch een voordeel? In werkelijkheid is het beeld genuanceerder. In deze blog duiken we dieper in op hoe reach en lengte verschillende vechterstypes beïnvloeden en wat de voor- en nadelen...
    Combat sports and explosive strength training: How do you combine them effectively? Combat sports and explosive strength training: How do you combine them effectively? Explosive power is one of the most important weapons for any fighter. Whether you're aiming for a knockout punch, a quick takedown, or an immediate response to an attack — explosiveness is the difference between winning and surviving in combat. According to Science for Sport, explosive strength directly enhances your performance in jumps, punches, and rotational movements. Want to work...
    How Do Elite Fighters’ Training Methods Differ Around the World? How Do Elite Fighters’ Training Methods Differ Around the World? Every fighter dreams of constant improvement: reacting faster, hitting harder, and lasting longer. But what separates an average training session from a strategy that truly levels you up? At Fightstyle.nl, we understand that there’s no one-size-fits-all method. Across the world, elite fighters apply unique strategies tailored to their backgrounds and goals. Want to understand why certain methods work? Make sure...
    The Rise of MMA in Different Countries: How the Sport is Growing Worldwide The Rise of MMA in Different Countries: How the Sport is Growing Worldwide Mixed Martial Arts (MMA) is no longer an underground sport. What once began as a niche fighting competition between styles has evolved into a global multi-million-dollar industry. From sold-out arenas in Las Vegas to rapidly growing fight scenes in Brazil, Eastern Europe, and Asia, MMA is conquering the world. According to MMA Junkie, global viewership numbers have never been higher....
    MMA and Injuries: What Are the Most Common Injuries and How to Prevent Them? MMA and Injuries: What Are the Most Common Injuries and How to Prevent Them? Mixed Martial Arts (MMA) is without a doubt one of the most complete, yet intense combat sports in the world. From punches and kicks to wrestling and ground fighting, the body is constantly challenged. Due to this versatility, injuries occur relatively often. The most common are concussions, torn tendons, sprained ankles, knee problems, and broken fingers or toes. According to...
    The Role of Sleep in Recovery and Performance for Fighters The Role of Sleep in Recovery and Performance for Fighters In the world of combat sports, discipline, strength, and technique are essential. But there is one factor often underestimated, yet it can literally make the difference between winning and losing: sleep. For fighters, sleep is not just a moment of rest; it’s a vital part of recovery, muscle growth, focus, and mental strength. In this blog, you’ll discover why sleep...
    What does the future of kickboxing look like? What does the future of kickboxing look like? Technological innovation in kickboxing Technology is playing an increasingly important role in the sports world, and kickboxing is no exception. The introduction of smart devices and wearables has made it possible to measure performance accurately. Think of sensors that record the impact force of punches and kicks or wearables that monitor heart rate and fitness. This technology offers kickboxers the...
    Recovering after a heavy BJJ session: Tips for optimal recovery Recovering after a heavy BJJ session: Tips for optimal recovery Brazilian Jiu-Jitsu is intense and has a unique impact on your body. It requires strength, flexibility, and endurance, which puts a lot of strain on both your muscles and cardiovascular system. Understanding how your body responds to a tough BJJ session is key to effective recovery and injury prevention. Which muscles and systems are being taxed? During a BJJ session,...
    A beginner's guide to buying martial arts gear A beginner's guide to buying martial arts gear Martial arts are more popular than ever. Whether you are just starting out with boxing, MMA or another martial art, the right martial arts gear is essential to get started well prepared and safely. But what should you look for when buying martial arts gear, especially online? In this guide, we give you practical tips to make the right choices...