Super Pro Compressie Shirt Short Sleeve Thunder Zwart

Rashguard Maintenance: For Longevity and Freshness

Rashguards are an essential part of your sports gear, especially for activities like MMA, grappling, and BJJ. They protect your skin from abrasions, friction, and bacteria. Since rashguards are used intensively, proper maintenance is crucial to keep them hygienic and durable. This guide explains how to take care of your rashguards effectively.

Why is it important to maintain your rashguards?

Rashguards absorb sweat and dirt during intense training sessions. Without regular care, they can develop unpleasant odors and lose their elasticity. Properly maintained rashguards provide long-lasting comfort, hygiene, and protection. Additionally, good maintenance extends the lifespan of your gear.

How to wash your rashguards properly

Washing your rashguard is essential to remove sweat, bacteria, and odors without damaging the material.

• Hand wash or machine wash?
  Rashguards can be safely machine washed, but use a gentle cycle and cold water to prevent damage. A laundry bag is recommended to protect the fabric. For extra care, hand wash your rashguard with mild detergent.
• Use a mild detergent
  Avoid harsh cleaning agents, bleach, or fabric softeners, as these can damage the elasticity and fabric. Choose a detergent specifically designed for sports gear to effectively remove sweat and bacteria.

Drying your rashguards

Just as with washing, drying your rashguard properly is crucial to prevent damage to the material.

• • Air drying is best
    The best way to dry your rashguard is to air dry it. Lay it flat on a towel or hang it in a well-ventilated area. Avoid direct sunlight, as UV rays can weaken or fade the material.

• Do not use a dryer

Avoid using a dryer, as heat can damage the spandex in the rashguard, affecting its fit and elasticity.

Common mistakes in maintaining rashguards

1. Not washing after every training session
   One common mistake is not washing the rashguard immediately after training. This can lead to bacteria buildup and unpleasant odors. Always wash your rashguard after each session.
2. Using hot water
   Hot water can damage the elasticity of the rashguard. Always use cold or lukewarm water to preserve the fabric.
3. Overusing fabric softener
   Fabric softeners can damage the fabric and leave a residue that reduces the breathability of the rashguard.

Additional tips for maintaining rashguards

• Rotate between multiple rashguards
  Having multiple rashguards allows you to alternate and ensures that each one is fully clean and dry before reuse. This reduces wear and keeps your gear fresh.
• Use a sports detergent
  Sports detergents are specifically designed to remove bacteria and odors while protecting the fabric of athletic wear. This helps keep your rashguards fresh and in good condition.